Including regular stretch as a part of your wellness routine can help improve your mobility and athletic abilities, as well as promote the health of your fascial tissue. Booking a stretch service with BR Wellness includes 60 or 90 minutes of targeted assisted stretching with the goal of improving movement and mobility throughout the body.

This service can be included with your massage as an add on in increments of 30 or 60 minutes.

BR Wellness provides therapeutic massage to help assist with athletic recovery, relieve your body of pain, improve mobility of the soft tissues and encourage better movement wholistically. This may include limited scar or fascial tissue work, deep tissue therapies and/or light stretching. Because I prefer to take a therapeutic approach to helping improve your physical well-being, BR Wellness does not offer Swedish or what is classically defined as relaxation massage at this time. BR Wellness accepts clients ages 13+. Please click here for the minors policy.

Massage memberships and packages are available to encourage muscle maintenance and progress over time.

BR Wellness does not provide post op massage therapy.

Cupping- The use of massage cups promotes mobility of the fascia and the breaking up of muscular adhesions.

Green Healing Relief- Upgrade your massage with CBD massage oil. This helps promote a sense of relaxation and helps alleviate pain and tightness within the muscles.

Percussion Therapy- Adding the use of the massage gun to your massage loosens tight musculature and increases blood flow to the areas worked.